No no, thank YOU!

Every email I have gotten in the last month has been about a Thanksgiving sale or what to eat to not be in a food coma for the weekend. I totally could have written a post giving you tips on how to eat healthy, what to shy away from or even substations. But I'm not gonna do that. You may be asking yourself, but why Zoe? The reason, you can get all of that info from the bagillion emails you have probably received also.

My tip for you this Thanksgiving is to enjoy yourself. Spend time with your friends and family. One day of eating a little unhealthy is totally ok. Pick a few things that you just can't live without and then load up on the veggies. Take a long run or long cardio session the next day after your shopping binge and you will quickly get back into your normal routine.

If you want to feel extra good about life, make a food donation to a local shelter for peeps that aren't as lucky as you to be able to stuff your face with mom's marshmallow sweet potatoes, they will be very thankful.

VOLS sweet potatoes - a family tradition.

Also - thank you for reading my blog! It's been really fun to write and I'm excited for many more Thanksgivings with you all!

Xo,
Zo